Wednesday, March 10, 2010

GREENLAND

Greenland is the largest island in the world. Its northerly location, at the point where the Atlantic meets the Arctic Ocean, means that Greenland is surrounded principally by cold ocean currents, so the coasts are constantly being cooled. This, combined with the radiation of cold from the inland ice, gives Greenland its arctic climate.
The ice cap or inland ice covers 1,833,900 square km, equivalent to 85 percent of Greenland's total area, and extends 2,500 km (1,553 miles) from north to south and up to 1,000 km from east to west.


At its center, the ice can be up to 3 km thick, representing 10 percent of the world's total fresh water reserves.If all the ice were to melt, the world's oceans would rise seven meters.

Climate

Greenland is often associated with cold and darkness and it can, of course, get very cold. However, there is also plenty of light and, although the polar darkness often reigns (in Qaanaaq, the sun doesn't rise for a whole three months!), it is never totally dark. Greenland enjoys more hours of summer than anywhere down south, but the weather is nowhere near as warm, even though the light is much more intense. Greenland summers won't give you an all-over tan, but your face and neck will turn a beautiful shade of brown.

The climate of Greenland is generally dry, and this means that the same temperature feels very different in Greenland from what it does in Europe. 10 - 15 C (50 - 60F) seems very warm, while -10C (-50F) seems a very pleasant temperature.

ACCUPUNTURE POINTS

CHAKRAS OF HUMAN BODY

SIMPLE EXERCISES

5 FACTS FOR 6 PACK

1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.

5. Ab-belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies.